Wednesday, February 23, 2011

Have you ever thought of Belly Dancing as exercise?

Arabic Belly Dance Basic Moves

 





 

Arabic Belly Dance Fat Burning Part 








 
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2 comments:

  1. The Red Brick FarmhouseFebruary 23, 2011 at 10:15 PM

    Hi, Christina~

    I LOVED these videos. So graceful and yet such a workout! lol

    Thanks for sharing these. I am going to bookmark them...I think I may try and learn some of those moves! :>)

    Blessings~
    Laura

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  2. ChristinaFebruary 23, 2011 at 10:52 PM

    Hi Laura,
    I had to post these- my daughter told me about them. As I have been exercising myself to death. As you can see I have been trying everything under the sun. I have put on so much weight and just can't seem to get it off no matter what I try. Weight watchers, Atkins- nothing seems to work. For every lb I lose I seem to gain 2 in return. And on a 4'6" frame this weight has got to go. But I won't give up- I know with God's help it will be accomplished.

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