Christina's Created Creations

Wednesday, June 2, 2010

POWER OF PLYOMETRICS

If you have any restrictions with jumping for your knees, hips or anything at all- do not perform plyometrics and consult your physician.

http://www.diet.com/dietblogs/read_blog.php?blid=4224

Christina at 6/02/2010

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About Me

Christina: Michigan, United States; We have a Home Ministry and enjoy telling others Jesus died for them. I am blessed each and every day of my life to be able to live life to it's fullest with all the blessing the Lord bestows upon me. We like to hand out Bibles to those who don't have them- FREE of course. Providing food and care packages for those who have none in places where others would rather not go.

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