Wednesday, February 23, 2011

Have you ever thought of Belly Dancing as exercise?

Arabic Belly Dance Basic Moves

 





 


Arabic Belly Dance Fat Burning Part 








 

2 comments:

Goose Hill Farm said...

Hi, Christina~

I LOVED these videos. So graceful and yet such a workout! lol

Thanks for sharing these. I am going to bookmark them...I think I may try and learn some of those moves! :>)

Blessings~
Laura

Christina said...

Hi Laura,
I had to post these- my daughter told me about them. As I have been exercising myself to death. As you can see I have been trying everything under the sun. I have put on so much weight and just can't seem to get it off no matter what I try. Weight watchers, Atkins- nothing seems to work. For every lb I lose I seem to gain 2 in return. And on a 4'6" frame this weight has got to go. But I won't give up- I know with God's help it will be accomplished.