Thursday, February 10, 2011
Standing Abs Workout & others with Jennifer Galardi
This one can't be embeded but you can still make it full screen and watch it without downloading.
Dance your way to a sleek, sexy stomach without doing crunches! Jennifer Galardi’s fun and energetic dance cardio moves shape the obliques while you torch calories to help you get lean and defined in no time.
Calorie Burn: Dancers Abs-Workout length 19:50min.
This one can't be embeded either.
A high intensity, fun cardio dance workout that will boost your energy and your metabolism. You'll engage your whole body by swiveling your hips and shaking your booty throughout Jennifer's playful 30 minute routine. This workout combines a variety of dance styles and aerobic movements that will improve your groove and burn your entire body.
Cardio Groove n' Burn- Workout length 31:54min